Phyllanthus emblica, also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry, Malacca tree, or amla, from the Sanskrit, is a deciduous tree of the family Phyllanthaceae. Its native range is tropical and southern Asia.
Benefits
- Improves blood circulation and nervous systems.
- Delays Ageing. Amla is rich in Vitamin C, which acts as a potent antioxidant.
- Helps In Weight Loss.
- Reduces Cholesterol.
- Fights Cold And Cough.
- Prevents Constipation.
- Regulates Blood Sugar.
- Boosts Immunity.
- Strengthens Bones.
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