Black seed is the common name for the seed of the nigella sativa plant It lower blood pressure
They are also called onion seeds,fennel flower seeds, black caraway, Roman coriander and kalonji.
Benefits
- It control type 2diabetes
- Promote liver health
- Boosts memory
- It help treat stomach problems such as diarrhoea, colic,gas,and constipation
- It reduce the risk of several types of cancer
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