Oregano is a species of flowering plant in the mint family Lamiaceae. It was native to the Mediterranean region, but widely naturalised elsewhere in the temperate Northern Hemisphere. Oregano is a woody perennial plant.
Benefits
- Natural antibiotic.
- It help lower cholesterol.
- Powerful antioxidant.
- Could help treat yeast infections.
- Improve gut health.
- lt has anti-inflammatory properties.
- Could help relieve pain.
- Adds flavour to food
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