Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking and bug repellent.
Benefits
- Antioxidant
- Antimicrobial
- Anti-inflamatory
- Helps in digestion
- Controls high blood pressure
- Lowers cholesterol and Triglycerides
- Aids in weight loss
- Helps in PMS symptoms
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